In the corporate business world there are numerous afflictions of the mind, body and spirit that have begun to take over the workforce of today. Unhealthy working environments and unhealthy working habits are creating debilitating bodies and busy minds that make it difficult to focus and concentrate.
Corporate Vinyasa AZ offers solutions that allow the employee to feel their highest and their best at work through the practice of breath, movement and mindfulness. Benefits reach far and wide for both the employee and the employer.
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What are the Benefits of Workplace Wellness?
Corporate wellness programs provide a positive ROI in terms of enhancing employee efficiency and effectiveness and lowering overall absenteeism.
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Benefits to the Employer.
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Reduces health and medical costs to the company
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Reduces presenteeism (poor productivity at work)
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Decreases absenteeism through reduced stress, better health behavior and increased physical health
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Increases employee satisfaction
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Increases productivity, performance and creativity
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Increases the sense of community amongst employees
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Improves employee relations and morale
Benefits to the Employee.
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Greater motivation, focus, creativity and energy
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Better mental and physical health
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Helps to create and maintain new healthy behaviors
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Increases productivity and performance
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Improves physical fitness, including healthier joints, muscles and blood circulation and improved respiration, energy and vitality
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Provides tools and techniques to manage and reduce stress
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Improves mental alertness and memory
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Increases ability to help with decision making and productivity
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Promotes a sense of workplace community
